Berpantang – Mandi Sauna

Posted by Mrs Imran on Jul 7, 2009
Filed Under Oh So Random | 27 comments

Berpantang mmg tk seronok. Tapi nk kurus punye pasal. Pasrah beb.

Lagipon berpantang ni bukan sekadar utk kurus balik la. Dia mcm bagus utk kesihatan jugak.

Mak pulak asik gertak, nnt tk pantang betul-betul..umur 40 lebey dah sakit-sakit badan.

I ni walaupon mulut menjawab jer laaa kejer everytime kalau mak berleter pasal pantang ni..tapi hati kecut jugak. So, menjawab..menjawab jugak..tapi pastu buat jugak la apa yg mak suruh. Penakut sebenarnya tapi samseng. Hihi. Tapi jawab tetap jawab ok..tk sah kalau berdiam diri. Hahaha. [bila haku nk insaf]

Ok salah satu acara pantang ialah bersauna. Masak ok duduk dalam sauna 25 minit sehari. Rasa cam nk tanggalkan kulit pastu sidai tepi tingkap kasik sejuk. Tapi bila keluar sedap ah. Badan berpeluh perghhh sedap.

My end weight before bersalin was about 75kg. Haaa kau amik. Giler berat hokay. Kenaikkan berat badan mendadak masa preggie masih lagi misteri sehingga ke hari ini.

Makan tk byk, muntah sampai 9 bulan, selera makan tk ada, tapi berat naik about 5kg in a month. Mmg misteri. At first doctor ingat diabetis, tapi after OGTT test, glucose level ok. So, bukan diabetis.

Tapi lepas bersauna, berdiet, bertungku and all, current weight is 65kg [debab lagi nih..waaaa]. So, I think all these while my body retains water too much and cause my weight to shoot up to 75kg.

Disebabkan agak azab kene sauna, tidak aci la jika saya azab sorang-sorang. Hehehe……..Oleh itu…adalah org yg kene heret sekali bersauna tanpa kerelaan….ehe.

Uh..uh...uh panassssss

"Eeeee....bog*l" kata Imran

Ooooo...kata I bog*l yer?? Siapppp...

Ha..ejek org lagi. Kan dah keneeee....[muke Imran tensen sbb tk dpt tgk citer House..hihi padan muke]

Ha..ejek org lagi. Enakkkk bukan??

Terapi hidung juge ada disediakan.....:P

Terapi hidung juge ada disediakan.....muahaha

I’m aiming to get back my old weight which was around 46kg-47kg. Gambatteeee!!

Comments

27 Comments

Naa | July 7, 2009 at 1:52 pm

u go girl….
kalau pantang camnih mmg kejap je turun la lemak2 tuh…

i dulu last skali b4 bersalin berat 72kg.. pas berslain je terus jadi 59kg.. pas pantang 55kg… tapi gi balik msia aritu makan tak ingat punyer naik lagi 5kg waaa jadi 60kg skang nih… kena diet lagii…

Naa´s last blog post..Balik kampung ( Part 4 – Kazen2 Sarah..)

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Mrs Imran Reply:
July 7th, 2009 at 11:53 pm
wahhhhhh mcm mana u leh turun sampai 59 lepas bersalin???????? giler cepattttt…

cepat2 kasik tahu..cane u buat. jeles nih!

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Naa Reply:
July 8th, 2009 at 7:28 am
ntah la penol…agak nye air byk sgt.. beby pon 3.5kg jer…

tapi masa pantang tu mkn ikan bakar2 tiap2 hari selama 2 minggu…. pastu sy mkn sesuka hati muahahaa…. yerla pantang sendiri2 ajer…my husband yg jaga sbb bersalin kat sini my mom takleh nak dtg….tungku2, bengkung2 pon takder…mengurut skali jer ngan tukang urut indon…giler sakitttt….

Naa´s last blog post..Sarah….sarah….

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Mrs Imran Reply:
July 8th, 2009 at 8:35 am
oh yer ker? too bad…kalau pakai bengkung best tau..contrary on what ppl have said about wearing bengkung..i find it comfortable and lagi senang nk mobilize dalam rumah. kalau tk perut kan lepas bersalin..penuh air and lembik giler..then rahim tk kuat lagi..oooo rasa cam nk tercabut dah perut ni..or terhempas ke lantai..hehe

i dh bengkung sejak day 3 kot..skang perut dh kempis..lebih kurang cam size pregnant 2/3 bulan la..

tungku semua pon buat jugak..tapi tula mak la buat semua kan..

neway, salute kt ur hubby jaga u masa pantang..tk semua bolehbuat cam tu
Ina | July 7, 2009 at 4:49 pm

wah siap sauna bagai n dh turun 10 kg br bape hari kan. kalau gini mmg cepat la dpt ur old weight. gambatte! i dlu pantang xstrict sgt. ala2 ikut cara jepun mkn je sumer. sndiri tgk sesuai ke tak n cara masakan yg krg kolestrol la kan. tp i tgk org jepun pn sihat je smpi tua hehe

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Mrs Imran Reply:
July 7th, 2009 at 11:56 pm
jepun one thing, food source dia clean n fresh..then cara masak pon..u tgk laaa raw kan..tkder oily2 sgt…dats why u maintain kot..

takpon u mmg jenis slim la cik adik manis

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azzamoro | July 7, 2009 at 6:02 pm

Good luck.. memang susah sket nak turun berat pas bersalin. sebab tu kene pantang betul2. lepas masa pantang tu baby fat nih memang susah giler aa nak get rid. benci.. huhu

azzamoro´s last blog post..Please vote for us!!!

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Mrs Imran Reply:
July 8th, 2009 at 12:09 am
yer harus berusaha!!

tapi pantang 44 hari tu…arghhhhh…tapi nk kurus punye pasallllll…sangup!

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cikpid | July 7, 2009 at 6:57 pm

hohoho..selamat berpantang dgn jayanye..sy baby dh 6 bln stgh still x pegi ke berat lama ag..jahat tau lemak ni..

cikpid´s last blog post..070709

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Mrs Imran Reply:
July 8th, 2009 at 12:22 am
errrr….berapa berat lama n berat u skang?

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mamamiya | July 7, 2009 at 7:17 pm

i hated my pantang time, eventho my mom pantang cara modern. but i got bz aunties yg kepoh dtg setiap hari nak check if i ikut pantang. siap i kena pakat dgn my bros suh tipu my aunts kata i dah bertungku 5 kali dah hari tu. muahahha…

lucky tukang masak time i pantang is my dad. so menu dia best best sebab dia pegi pasar dia mintak recipe kat aci jual sayu & ah soh jual ikan. so menu i tak le limited to malay pantang..to me benda lain buleh tahan..makan tokleh aa..tu siksa tu..

FYI i tiap2 pagi makan nasi lemak & cucur bawang&kucai! susu melimpah ruah…and my body kembali sexy selepas pantang…huhuhuh nasib body la kan?

doa2 u pun get in shape & health in no time..;)

mamamiya´s last blog post..2days down with fever, 1 1/2 days recovering

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Mrs Imran Reply:
July 8th, 2009 at 8:37 am
wah…kenapa autie u kepochi sungguh? hahah…dia nk tunjuk skill kottttt..hehe

wah masa pantang boleh makan nasi lemak ker babe? waaaaaaa nk jugak!!!!

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Miza | July 7, 2009 at 10:09 pm

hahahahahaha. kelakar gile im!! ni kene tunjuk kat danny ni. hahahaha. mesti danny bersyukur dpt bini ‘baik’ cam i.

the only part that i love about pantang is layanan maakkkkkkkkkkkk!! wpun byk songeh, tapi loving yeww! pastuh bg i pegi shopping dlm bising2 mulut dia. hehe. sayang mak!!

Miza´s last blog post..Been awhile

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Mrs Imran Reply:
July 8th, 2009 at 12:25 am
im tu kene buat paksa rela…sbb dia nk tgk citer house tk dpt…tu muke masam…hehe

layanan mak mmg first class minus kene nag tu jer la yg bernanah sket telinga…haha

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yatisalem | July 7, 2009 at 11:04 pm

akak geram nihhhhhhhh..mana aci ko dah sama berat ngan akak skrg ..tak leh jadik ni akak nak balik gakmasuk sauna…azab pon azab lahhhh..yg penting sama lawa ngan ko…huwaaaaaaaaaaaaa

yatisalem´s last blog post..testimony from snow..lovely chinese look lady

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Mrs Imran Reply:
July 8th, 2009 at 12:26 am
ok cuba la masuk sauna kalau muat….muahahaha…[giler kejam lawak ni]

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eijam's family | July 8, 2009 at 4:23 am

wah mmg pun.. nenek i dulu pun ade ckp cam tue… tp takut gak.. xpeler nantie mesti kurus tau lepas pantang..jgn jadi cam i abis pantang.. pantang pulark nampak mknan huhuhu tue ler gemuk…

eijam’s family´s last blog post..ZOO NEGARA

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Mrs Imran Reply:
July 8th, 2009 at 8:38 am
i bukan setakat nk kurus jer..i nk kulit lawa and sendi2 ni jadi ok balik..skang ni sakit sana sini la..jari2 pon leh sengal2..especiallhy kt each joints..

i nk kene amik usana punye supplement utk joint/sendi tu la rasanya…

i ni pantang nampak makanan kampung…makanan bandar tk berapa sgt

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outkhai | July 8, 2009 at 8:41 am

hiro mana hiro?

outkhai´s last blog post..Kesian

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Mrs Imran Reply:
July 8th, 2009 at 9:56 am
ada…tgh menyelamatkan cheerleader..

save the cheerleader..save the world..huhu

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Mrs. Zuki | July 9, 2009 at 5:51 am

Korang ni mmg cute la..risau pulak mr imran makin kurus lepas disaunakan..huhu..banyak dah turun tu..dont worry..dulu berat i back to normal after 2 weeks tight pantang..seriously breastfeeding banyak tolong..nanti bila dah dpt berat asal u control2 makan ok..breastfeeding membuatkan asyik lapar..makan makan makan dan makan..

Mrs. Zuki´s last blog post..Tulah!

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Mrs Imran Reply:
July 12th, 2009 at 11:55 pm
2 minggu jer? perghhh..cepat betul. i ni dh 2 minggu tapi masih lagi debab.

breasfeeding bebanyak tolong kecutkan rahim jerrr..lemak yg berkumpul dan membiak ini kene cara lain utk get rid of it..hehe

i sekarang lapar aiskerimm…waaaaaaaa

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Ain | July 12, 2009 at 8:36 pm

congrats! hope it’s not too late…hehe baru berkesempatan nak wish. macam mana offer spa i tu?

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Mrs Imran Reply:
July 12th, 2009 at 11:56 pm
thank u ain! oh spa tu eh? boleh jer..tapi i tgh confinement kt kampung nih. kalau nk buat pon kene tunggu i habis confinement.

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Ain Reply:
July 13th, 2009 at 9:37 pm
ok..nanti bila2 nak on just sms me k.

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che da | September 28, 2011 at 5:27 pm

salam, mana nak beli set sauna ni….nak jugak…sy skang tgh pntg…pas bersalin jd 74kg…skang ni baru 69kg…baru 19 hari berpntg…

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Mrs Imran Reply:
September 30th, 2011 at 10:51 pm
Sauna tu my mom punya i tatau pula kt mana boleh beli. Tapi dulu my mom order dari butik urut2 rasanya. Diaorg tolong belikan.

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